Who can benefit from Reflexology?

We can all benefit in some way from Reflexology

Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After having completed a course of reflexology treatments for a specific condition, many people find it beneficial to maintain health and well-being. Whilst many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy.

With ever increasing levels of stress, it is important for people take more responsibility for their own health care needs.

Reflexology helps us to cope on all levels the physical, the mental, the spiritual and the emotional. Inorder to maintain or rebuild health, it is so important to try and find harmony across all areas of our lives.

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