What is Reflexology?

An ancient system of healing that supports health

Reflexology is a form of natural, holistic therapy based on the discovery that there are points on the feet and hands which correspond with organs, systems and structures within the entire body. This corresponding relationship is called a “reflex” which when stimulated in one area brings about a response in another area.

A Reflexologist uses hands only to apply gentle pressure techniques to stimulate points in the feet or hands. For each person the application and effect of the therapy is unique.

Sensitive, trained hands detect tiny blockages and imbalances in the feet which releases imbalances in the tissues, organs and systems, restoring the free-flowing energy to the whole body.

Tensions are eased, circulation and elimination of toxins are improved and your general well being is restored. This gentle, yet effective therapy encourages the body to heal itself at its own pace.

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